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All, All Conversations with Zoe, Body, Breath, Breathe, Buddha, Buddha with Zoe, Consciousness, Energy, Focus, Health, Judgment, Killing, Laughter, One, Present Moment, Resistance, Spirituality, Stillness, Success

Uniting with the Body Using Breath: Buddha with Zoe

Uniting the Body, https://conversationswithjesusandbuddha.com/uniting-the-bo…ith-the-breath/
Body and breath

Conversation with Buddha and Zoe: Uniting with the Body Using Breath

Buddha: Today we are going to focus on respiration: in and out. Why have so many of my teachings, and those who have followed me, focused on the breath? Firstly, as everyone is aware, breathing happens with or without you. Secondly, when you consciously engage your breath you are consciously engaging with the state of being that is happening whether you are aware of it or not. This is one of the easiest, and always the most successful, way of being in the present moment. You cannot escape your breath for breathing is happening to you. But when you join with what is happening to you and offer no resistance, then oneness is developed. There is nothing quite like this. There need be no association with thought. So observation of breath and conjoining of being is my favorite tool for teaching people to become still and whole.

After a few breaths the system becomes energised. Energised not only from the oxygen it has been breathing, but from the release of energy that happens when one becomes present in any given moment. By being conscious of the breath, conscious and conjoining with what is happening and offering no resistance, a huge energy release is borne. It’s akin to a star burst. This is you, one, in ones full potential in any given time simply by being aware of the breath conjoining with being, activating energy. It is from here and only here that transcendental states can be reached.

And what is the message? The message is that one does not ever escape the body to achieve greater levels of spirituality. One doesn’t ever go anywhere else than where one is to achieve greater levels of spirituality. One simply stops, observes the breathes, star burst happens, and the transcendental experience can take place. Simple isn’t it?

In my life as Buddha, I tried everything I had ever heard of to achieve greater levels of spirituality, to reach nirvana. I tried everything that meant leaving the body, in some ways looking back now, killing the body. I also had had from my previous times experiences of indulging the body and all the body was doing was being! Simply responding to what I did with it. If I ate it would digest it, if I drank it would absorb, if I fell it would bruise, if I laughed it chortled. What a close relationship you have people, spiritual beings, with your body. This is something never to be overlooked, but something to be nurtured. This is your best friend. Look after it, but more importantly be one with it through oneness with it. The star burst happens the transcendental state can take place. Care not for what it looks like only its levels of health. If something needs fixed or restored work towards that goal in whichever way you know how. Do not criticise and judge it for being something that it is not, for it is and your development will happen through your uniting with the body, not from desecrating it for it being not something that is a construct of the mind.

So for all of you breathe, enjoy, relax, come and meet me [Buddha laughs].

© Zoe 2015

Acceptance, All, All Conversations with TMichael, Awakening, Body, Change, Compassion, Consciousness, Desire, Effort, Family, Gender, Guilt, Jesus, Jesus with TMichael, Joy, Judgment, Kindness, Love, Marriage, Peace, Personality, Power, Prayer, Sensuality, Sexuality, Shame, Society, Stillness, Western Culture, Word

Sexuality In Western Society (Part 2): Jesus and TMichael

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Sexuality Part 2, https://conversationswithjesusandbuddha.com/sexuality-in-w…society-part-2/
Sexuality part 2

Conversation with Jesus and TMichael on Sexuality in Western Society (Part 2)

TM: We left off in the first conversation talking about infidelity, divorce, and the role of guilt, shame and judgment within a heterosexual marriage (also monogamous relationship).  What would you like to add to that part before we move on?

Master Jesus: What do you wish to know?

TM: Is there anything that husbands and wives, lovers, mates can do to better understand the contemporary shifts occurring around sexuality within their relationships that would help them provide more joy for themselves and their families?

Master Jesus: First of all, they can stop and recognize that there are many changes going on in Western culture and that as much as each one is a part of the shift each one is also affected by the shift.  This requires compassion for all, even when one feels more affected and less the one producing the effects.  This wouldn’t be so difficult if there weren’t so many changes occurring simultaneously in your society.  The compounding of so much cultural shift is devastating to sensitive ones and challenging to everyone.  There was a time when most people knew their place in society and knew the code of behavior that went with it.  This has been disintegrating for some time now and it is blurry for most people.

This is why you see a severe clinging to groups and organizations that emphasize the ways of the past.  It’s an effort to put the brakes on rapid changes.  So, for those of you who feel changes are not happening quickly enough to satisfy your desires, have compassion for those who feel it is happening too quickly and they want relief from the compression of fear.

I can tell you the number of prayers that are uttered each day to slow down society’s speed of change and to return to better days.  Also, I can tell you the number of ones that wish for it to speed up to get to the point of new awakening and joy.  The goals are the same; both types want peace and joy in their lives.  They have different tolerances and notions of how to get there.  Have compassion for each other.

TM: So, what is the most significant change with sexuality between marriage/life mate partners?

Master Jesus: The most significant change will be equality between the genders.  The imbalance of male dominance as the authority will give way to equality.  This is not easy, as has been evidenced over the past one hundred years and more specifically in the past fifty years.  Some men are reluctant to give up this power and some women are all too anxious to take it from them abruptly.  It will work out steadily over time.  There are a great number of people of both genders who embrace this and make it work in their daily lives even though they don’t see it routinely supported in society at large.  That will change as more and more people shift into this mode and more examples and reinforcement are evident.

TM: What kind of time frame are you suggesting?

Master Jesus: I’m not suggesting a time frame, but pointing out the process.  Time is shifting according to the acts and acceptance of all those beings in the process.  Understand the process and where it is going and do what you can to support and encourage it with love and compassion for how difficult it is for everyone.

TM: To continue with heterosexual relations, is sexuality between men and women more about social adjustment right now rather than sex acts (physically speaking)?

Master Jesus: It always has been, it’s just more exaggerated now given the major shift we just discussed.  There are the basic physical acts between partners and those are important in conveying intimacy, tenderness, comfort, passion, intensity, joy and an array of emotions that spring from each person and from togetherness.  But sexuality is not confined to those acts and represents attraction on all levels.  Whether or not this is registered, depends on the conscious awareness of the partners.  In other words, there are energetic exchanges occurring on many levels and some people are aware and others are not.

You’ll witness the current interest in tantric sexual practices, which is an effort to connect to the many levels of consciousness available.  The emotional level most people experience, but many still are blocked in this way.  Others are primarily attracted to the mental level.  These are represented by fantasy exploration and imaginative experimentation.  The spiritual level is rarely if ever experienced by humans.  Those who do experience it have a difficult time describing it to others because it is beyond your normal sensual range.

TM: Is the spiritual level more related to the emotional level?

Master Jesus: Yes, in that it is a hyper-feeling sensation.  Yet it is beyond the one-to-one experience of the physical sex act; meaning that what many mystics reported in their experience of rapture, a feeling oneness with all, is closer to the reference.

© TM 2015

For Sexuality and Western Society Part 1 click here.