Conversations with Zoe and Buddha: A Look At The Inside
Buddha: Stop. Put your feet on the ground. Take a look at yourself- from the inside. What do you see?
Whatever it is let it be- try not to judge or criticize it for being there; an aspect of you normally without a voice.
Would you like to get to know that aspect of self?
Then do. It can’t harm you. No? What is there to be scared of? A feeling? A picture in your head? A voice?
None of it matters. Finding harmony with self, wholeness does.
Try this exercise if you haven’t already.
© Zoe 2015