Category Archives: Mind

Sleep: Jesus with Zoe

Sleep, http://conversationswithjesusandbuddha.com/sleep-jesus-and-zoe/
Sleep

Conversation with Jesus and Zoe: Sleep

Jesus: Sleep is essential for your spiritual health.  It is a time for the body to regulate, the mind to be soothed and your soul to rise free from the form of the body.

For those of you wishing to have closer connection to me ensure that your sleep is good.  If it is not take remedial action straight away.  Turn of the television, stimulating or woeful music.  Put down the papers and the books.  Allow yourself to rest fully before bed.  Allow yourself to soothe yourself into sleep and from there we will endeavour to soothe you.

Sleep well my children.

© Zoe 2015

Reason: Jesus with Zoe

Reason, http://conversationswithjesusandbuddha.com/reason-jesus-and-zoe/ ‎
Reason

Conversation with Jesus and Zoe: Reason

Jesus: Reason used divorced from heart or larger perspective does not serve man.  How many wars have seemed reasonable?  How many justified actions based on ‘reason’ have resulted in further destruction?

Reason, a marvellous human tool when used with love and companion, ends all wars, forgives all foes for what else is there?  More death?  Destruction?

Next time when you believe you are being ‘reasonable’ ensure that your reason is in harmony with your heart and you have considered the consequences of your action and can be at peace.

With love.

© Zoe 2015

Love is All You Need: Jesus and Zoe

Background to Conversations with Jesus and Zoe

Love Is All You Need, http://conversationswithjesusandbuddha.com/love-is-all-you-need/ ‎
Love is all you need

When I first began to record these conversations I was having with Jesus it felt as though he was giving me instructions for spiritual exercises. I took these instructions seriously and have practiced what he has suggested. I post this series of conversations with Jesus so perhaps you can try them too. As I began to open in order to hear, I could hear A Beatles song in my mind.  The message came through, short and sweet and full of love and humor.

Conversation with Jesus and Zoe: Love is All you Need

Jesus: Love is All You Need.

© Zoe 2015

 

Resist Nothing: Buddha with Zoe

Resist Nothing, http://conversationswithjesusandbuddha.com/resist-nothing/ ‎
Resist nothing

Conversation with Buddha and Zoe: Resist Nothing. 

Buddha: Let me explain what this means.

For mind and mastery to be complete there needs to be a full understanding of the nature of mind; the workings of mind and the ability from that therefore to direct mind.  “Resist nothing” does not refer to earthly pleasures or deliberately indulging in squalid, dirty, self gratification states.  However, the fear that that is where the mind could take one, means that one resists certain thoughts, urges and in the resistance, one becomes unable to see what is real.  In other words the fear of what might be real creates resistance so that reality is never quite achieved albeit heavily sought by the individual.

Your mind takes you in a myriad of directions always towards the same point though: truth, honor, trust, faith, strength.  Yet this is not the experience of mind that people have.  Indeed for most mind is perpetual thinking, perpetual thoughts that take you in a myriad of directions.  When one approaches a type of thought that one identifies as ‘bad’, such as what we have already spoken about- thoughts of squalor, deprivation, etc,- one immediately sensors those thoughts. Yet where do these thoughts come from?  Why would you sensor one and not all thought? For if we were to be fully present we would be aware of the nature of our thoughts.

I will try to keep this clear on this occasion.  Mind is strength, faith, focus, union with spirit.  It is a gateway to the essence, to the soul, to God, and the God experience.  The road to this is paved and littered with thought.  These thoughts are like leaves fallen from the trees in autumn and how we choose to respond to our journey, whilst in body, is often to become distracted by the thoughts that are on the path: to the point that we become concerned only with the nature of the leaves and the nature of do we like the leaves.  And we have forgotten that the purpose of the path is to bring us to union, union with ourselves in the arms of God.  Therefore resist no leaf.  As you are dedicated to following your path- the path to you, the path to union with God – falsehood comes only from focusing and identifying and creating relationships with thought forms.  Therefore resist nothing.  Accept all and continue on your journey where we will await you.

© Zoe 2015

Look Within: Buddha with Zoe

Look within, http://conversationswithjesusandbuddha.com/method-of-madness/ ‎
Look within

Conversation with Buddha and Zoe: In Times of Fear and Uncertainty Look Within

 

Buddha: We are living in a time of collective madness.  We are living in societies and civilizations, not all but most, where people are living with a collective consciousness below that of hysteria.  The threat is believed to come from every angle: from economic downturn, from terrorists, from immigrants, from racial minorities.

Within this context many of you will become uncomfortable, unable to function to the best of your abilities and unable to accept this way of being for yourself, for your community, for your country anymore.

When these times arise there is only one place to look that is not in defensive strategies, that is not in armament either of weapon or money.  The time to look is the time to look inside and to learn to become one with what you find there in. There is nothing to be frightened or fearful of inside of yourself.  There is nothing inside you that, with focus and dedication, cannot be turned into gold.  So during this time look inside without fear. There will be great reticence initially at doing this for what is hidden has been hidden for good reason or so the mind has told you.  But it is illusion as I repeat there is nothing that is within any human alive that cannot be turned into gold, that cannot be turned into the seeker and even the finder of better states of being.

I have been asked, “Why look within? Why will looking within and becoming at peace with what one finds be a strategy in uncertain times such as these?”

You are connected to the collective mind, to the consciousness of humanity.  For the consciousness to change be the change.  If enough people in uncertain times become stable and solid and stalwart then peace will be able to return.  Think of a life or death situation that is being faced by a group of people.  If there is one that is able to find the peace, the strength, the courage to stay in the moment and to deal with what is happening, that one is able to impact the hysteria of the many; not always successfully but impact would be made.

Now think if there were two or three or four, the odds are getting better aren’t they.  So in uncertain times when one is concerned with ones material future switch to ones interior future and begin the work.  By creating stillness, by allowing the system to harmonize, you will not only make more logical and grounded steps you will also impact the collective of everyone around you.

This is all for today.

© Zoe 2015

Energy Attachments: Buddha with Zoe

Energy attachments, http://conversationswithjesusandbuddha.com/energy-attachments/ ‎
Energy attachments

Conversation with Buddha and Zoe: Resistance to a State of Being

Buddha: Can you control the mind of another?  The answer is no. Can you control the desires of another?  The answer is no.

So what happens when someone wants something from you that you are unwilling to give? The thought forms and desire, we could even call it desirous energy, reaches you and the truth is that this happens many times a day.  For those that are evolving to understand feelings and concepts of energetic attachments, I say to you that you must look at mental attachments: your own.  For these thought forms and desirous energies wash over you.

So what, I hear my healers asking, is an energetic attachment?  An energetic attachment can only happen when you have resistance to a state of being.  Resistance to a state of being causes an interaction of such energetic disharmony that it becomes fixed until it can flow once more.  Let me explain:

We have a situation with this reader, Zoe.  She can feel another’s desire to be attachment to her.  She has felt repulsion at the attachment.  Even the concept of the attachment and the feeling response in her creates such an energetic disharmony between her and the other that they fix each other, therefore becoming attached.

So as one cannot control the mind or the desires of another, what is left if one wishes to be free of attachment? All that is left is your own state of being. All that is left is to free your own attachments and now I speak to you on a level of mind.

For anything that you resist or feel an emotional charge to, in this case repulsion or even adoration at the opposite end of the scale, fixes energy and thus is capable of forming attachments.

So all that is left is you, your relationship with mind and your willingness, ironically it may seem, to allow attachments.  Allow that which you find repulsive or adorable to wash over you accepting its state of being and fixing it not.  As that happens no attachment will be made for it is you my students who fix the attachment.  The feelers are always out, always washing over you.

This is an interesting discussion with me and I am happy to expand on points in the future.

© Zoe 2015

Mind is Strength, Faith, Focus, Union with Spirit: Buddha with Zoe

Mind Is, http://conversationswithjesusandbuddha.com/mind-is/ ‎
Mind is

 

Conversation with Buddha and Zoe: Mind is Strength, Faith, Focus, Union with Spirit

Buddha: Zoë, you have been hearing my words in your head, ‘resist nothing, resist nothing’ and so on. Let me explain what this means.

For mind and mastery to be complete there needs to be a full understanding of the nature of mind, the workings of mind and the ability from that therefore to direct mind. “Resist nothing” does not refer to earthly pleasures or deliberately indulging in squalid, dirty, self gratification states. However, the fear that that is where the mind could take one, means that one resists certain thoughts, urges and in the resistance, one becomes unable to see what is real. In other words, the fear of what might be real creates resistance so that reality is never quite achieved albeit heavily sought by the individual.

Your mind takes you in a myriad of directions always towards the same point though: truth, honour, trust, faith, strength. Yet this is not the experience of mind that people have. For most, ‘mind’ equates perpetual thinking; perpetual thoughts that take you in a myriad of directions. When one approaches a type of thought that one identifies as ‘bad’, such as what we have already spoken about, one immediately censors those thoughts.

Yet where do these thoughts come from? Why would you censor one and not all thought?

If we were fully present we would be aware of the nature of our thoughts and the thinking process.

I will try to keep this clear and simple on this occasion.

Mind is strength, faith, focus, union with spirit. It is a gateway to the essence, to the soul, to God, and the God experience. The road to this union is paved and littered with thought. These thoughts are like leaves fallen from the trees in autumn. How do we choose to respond to our journey whilst in body? It is often to become distracted by the thoughts that are on the path to the point that we become concerned only with the nature of the leaves and the nature of do we like the leaves. And we have forgotten that the purpose of the path is to bring us to union: union with ourselves in the arms of God. Therefore, resist no leaf. As you are dedicated to following your path, the path to you, the path to union with God, falsehood comes only from focusing and identifying and creating relationships with thought forms. Therefore, resist nothing. Accept all and continue on your journey where we will await you.

© Zoe 2015

Being Centered: Buddha with Zoe

Being Centered, http://conversationswithjesusandbuddha.com/being-centered/
Being centered

 

Conversation with Buddha and Zoe: Being Centered

 Buddha: We wish to speak to you today about extremes. Because extremes move in different ways from a perceived central point, are they any different? No. To clarify, if one is looking to get fit, becoming a couch potato could be extreme, exercising for five hours a day could be perceived as extreme. Are they any different? While the behaviors of a couch potato person and someone who is exercising five hours a day may seem radically different, extremes are extremes.

People who move into extreme behaviors are cut off from their center, so, although we are speaking about extremes, we are actually speaking about those who are devoid of center.

At Wimbledon, the most prestigious court is center court. I like this! One of the best thing or compliments that can be given to a person is that they are centered. Would you trust someone more or less if you described them as centered? Would it be easier to love someone more or less if they were centered?

Humans were designed to be centered yet many spend their lives rushing around in extremes. What do I mean? I mean that ‘centered’ means feeling strong, feeling safe and sound within your own being. How many people actually spend time practicing this within their day-to-day activities? Equally, as there are so few people who practice feeling centered, there are also fewer people who exist in their center; center is all there is.

I ask that all readers find their center. How do you know where your center is? It’s the mind state that makes you feel ‘centered’. I try not to play with words. Sometimes I resist the opportunities to play with minds other times I don’t. The irony is that it is the mind that takes one out of ones center! But let’s not toy here.

To get into your center stop, breathe. You can still do all that you need to do in your day-to-day activities. You can go to work, be at work, come home from work, cook, sleep: centered. You can wake up the children, feed the children, take the children to school, get on with your daily chores, collect the children, feed the children, feed yourself: being centered. Or you can become un-centered and end up in extremes whereby you are in a rush to get to work, rush to complete your work, rush to get home, rush to cook, rush to get to bed. Similarly you can become lost in the chores or lose you own center by focusing on the children’s centers. Are the children fine, are the children fed, are the children ready are the children this, are the children that? These are extremes. I will speak about child rearing at a different time for now it is suffice to say if you are lucky enough to be raising children physically, then be aware- as they say on the airlines, fit your own oxygen mask before you fit that of the child’s. In this case center yourself. A centered parent will raise centered children: simple as that.

So this is your message today from the center to the center, saying find your center. How do you do that? Stop, breathe, be present. Once you have this go about your day to day activities and you will be successful. Success follows center. Spend a minute now thinking about how mundane tasks feel when you’re centered and how mundane tasks feel when you’re not. Similarly think about a big event. How does a big event feel when you’re centered and how does a big event feel when you’re not.

This exercise itself should conclude the importance to you of being centered at all times.

© Zoe 2015

A Day of Rest: Buddha with Zoe

A Day of Rest, http://conversationswithjesusandbuddha.com/a-day-of-rest/
A day of rest

Conversation with Buddha and Zoe: A Day of Rest

Buddha: So, what have you been today, a Rose or a Lily? The truth is you have been unconcerned with all. There is a reality beyond that of knowledge, beyond that even of acceptance. It is the reality of just being-ness.

One knows when one has reached this stage for one is neither concerned with the state of the lily or the rose, one simply just is. Up until then be aware of who you are.

It is important for all of you to have days of rest. Days where you allow the mind to calm, even be listless, where you enjoy game playing, where you give yourself nothing much to do. You refer to these times as holidays. Yet even on holidays you can seemingly charge the mind, believing that because it is different information such as that picked up at a historical sight than what you’ve previously known, it’s a break.

Ensure that at all times that you give yourself breaks. It is through breaks that you will prosper. Perhaps not in the material sense, but certainly within a health and well being sense. And from all that I have seen and witnessed this is what you need more than anything else. So enjoy your times of rest and give them to yourselves deliberately and guilt-free.

© Zoe 2015

Right Use of Mind: Buddha with Zoe

Right Use of Mind, http://conversationswithjesusandbuddha.com/right-use-of-mind/ ‎
Right use of mind

Conversation with Buddha and Zoe: Right Use of Mind

Buddha: We need to get to the bottom of why people do not choose to use their minds correctly.  A well working mind is like a well-oiled machine: it takes you clearly, decisively and definitively to where you need to be. Yet people choose to allow their minds to rust and take them down roads and paths to oblivion. There needs to be recognition, first, that the minds of men need to change.

Second, there needs to be a clear understanding that change can exist and thirdly, there needs to be easy to use methodical, logical, dependable, un-debatable tools.  You cannot escape the mind although the mind can escape you.  This is not something to be feared or fearful of.

Mind simply exists.  It was created as a means of allowing humans to rise above that of the levels of animal.  As I’ve said before, this has happened. However, for many this has meant dipping below the level of animal.  With needless violence, killing, disgracing, maiming and shocking. What for? For the purpose of satiating an out of control ego.

© Zoe 2015