Jesus: Sleep is essential for your spiritual health. It is a time for the body to regulate, the mind to be soothed and your soul to rise free from the form of the body.
For those of you wishing to have closer connection to me ensure that your sleep is good. If it is not take remedial action straight away. Turn of the television, stimulating or woeful music. Put down the papers and the books. Allow yourself to rest fully before bed. Allow yourself to soothe yourself into sleep and from there we will endeavour to soothe you.
Conversation with Buddha and Zoe: All Is Impermanent
Buddha: Begin now to look at the world the way we see it. This world is of temporary form- always shifting, always moving out, shifting each of your every lives. This world that you live in is bigger, bolder and greater than the individual life that you currently inhabit.
With this knowledge learn to respect the earth. Learn to keep the earth’s greatness in your mind and with every choice that you make be aware of consequence. I say this to each and every one of you.Yet do not become fixed on the permanence of damage or sustainability or even on life itself.
Think of yourself as in transit. You are always moving from one form into another. Birth, life stages, days, places that you visit- always moving in and out of form. Not just within the lifetime of the soul but within the lifetime even of the day. One moment is always different from the next, yet you remain. So treat your host with respect and dignity, your host the earth. You are traveling through this lifetime and leave it well.
Begin to recognize that there are those that have gone before you who knew and understood this and worked to leave no footprint of themselves upon the earth. Take a step towards this. This will do two things: Firstly this will give the respect to the earth that it deserves. Secondly this will begin to train you in the nature of your reality right now as you sit and read these words. This moment, whilst real now, will be gone in a moment from now. Take from it what you need. Recognize the impermanence of all and become still and settled within that. Great is the suffering of the many who try and fix points through time, through desire.
Whilst great things can be achieved within a lifetime, within a year, within a month, a week, a day, all is just single moments threaded together. All is impermanent.
I taught to think of moments, of actions, of words spoken to others, of thoughts, all of these as beads on string. Each bead represents that thought, that moment, that desire, that action. This will be the legacy that the soul will carry forth from you. You will with you a string of beads and on that string will be your decisions whether you have been conscious of them or not. This is what you will take to what id beyond form. I taught that this is all that is important- a string of beads- and that isn’t even real in form but metaphysical.
Today I will teach you to value the impact of your life, your choices. Delve into your thoughts, your desires to help you become aware of the impact of your life and your choices, conscious or not.
Life is different today. Different in the fact that impact is greater, desire is greater, restlessness and suffering is greater and this happens at a time when many of you have more of that which is in form. Therefore switch your focus from your daytime job to give you things, material forms, and instead focus on your inner world. This is your real job and it matters not what you do in the world of form. What matters is how. Bring conscious awareness into your life, into your moment and learn to keep the focus on your internal world. learn to become aware of when you become out of yourself and learn to hold the moments where you are inside. Inside your body, inside your life, inside what you are doing- this is where you meet the present. This is where you are doing you inner work.