Tag Archives: fear

When You Are Afraid: Jesus with Zoe

When You Are Afraid, http://conversationswithjesusandbuddha.com/when-you-are-a…jesus-with-zoe/
When You Are Afraid

Conversations with Zoe and Jesus: When You Are Afraid

Jesus: There will be times when you are afraid. When these times are now turn to us. We will comfort and protect you. No harm can come to those who have faith in their hearts and beauty and love on their minds. Trust this. Work with this. Heaven can be on earth as the prophets have said.

© Zoe 2015

Lesson on Love Part 1: Jesus with Zoe

Lesson on Love Part1, http://conversationswithjesusandbuddha.com/lesson-on-love…jesus-with-zoe/
Lesson on love part 1

Conversation with Jesus and Zoe: Lesson on Love Part 1

Jesus: Many of my children hold back their love.  They believe that if it’s not reciprocated then they will feel shame.  This is not the meaning of love.  Love is to be given generously, and not just to a small few.  Learn to give love freely.  To you, your family, friends, colleagues, strangers, even enemies.  Do not hold yourself back from this and await permission for love to be granted from another.  This leads to whole families, communities, even nations repressing their God given right to love and care for each other, and this is a sorry state of affairs.

Try giving love today, without fear, guilt or shame.  Know that by giving you move closer to me and the love I share with you.

You are always loved.  This is what it means to be a child of God.

With love given from me freely and generously.

© Zoe 2015

For Part 2 click here.

For Part 3 click here.

Look Within: Buddha with Zoe

Look within, http://conversationswithjesusandbuddha.com/method-of-madness/ ‎
Look within

Conversation with Buddha and Zoe: In Times of Fear and Uncertainty Look Within

 

Buddha: We are living in a time of collective madness.  We are living in societies and civilizations, not all but most, where people are living with a collective consciousness below that of hysteria.  The threat is believed to come from every angle: from economic downturn, from terrorists, from immigrants, from racial minorities.

Within this context many of you will become uncomfortable, unable to function to the best of your abilities and unable to accept this way of being for yourself, for your community, for your country anymore.

When these times arise there is only one place to look that is not in defensive strategies, that is not in armament either of weapon or money.  The time to look is the time to look inside and to learn to become one with what you find there in. There is nothing to be frightened or fearful of inside of yourself.  There is nothing inside you that, with focus and dedication, cannot be turned into gold.  So during this time look inside without fear. There will be great reticence initially at doing this for what is hidden has been hidden for good reason or so the mind has told you.  But it is illusion as I repeat there is nothing that is within any human alive that cannot be turned into gold, that cannot be turned into the seeker and even the finder of better states of being.

I have been asked, “Why look within? Why will looking within and becoming at peace with what one finds be a strategy in uncertain times such as these?”

You are connected to the collective mind, to the consciousness of humanity.  For the consciousness to change be the change.  If enough people in uncertain times become stable and solid and stalwart then peace will be able to return.  Think of a life or death situation that is being faced by a group of people.  If there is one that is able to find the peace, the strength, the courage to stay in the moment and to deal with what is happening, that one is able to impact the hysteria of the many; not always successfully but impact would be made.

Now think if there were two or three or four, the odds are getting better aren’t they.  So in uncertain times when one is concerned with ones material future switch to ones interior future and begin the work.  By creating stillness, by allowing the system to harmonize, you will not only make more logical and grounded steps you will also impact the collective of everyone around you.

This is all for today.

© Zoe 2015

An Exercise in Kindness: Buddha with Zoe

An exercise in human Kindness, http://conversationswithjesusandbuddha.com/an-exercise-in-kindness/
An exercise in kindness

Conversation with Buddha and Zoe: An Exercise in Kindness

 

Buddha: Today we speak about the milk of human kindness.  Consider acting as if you are the kindest person ever placed on earth.  Try for one day, one hour, one minute to be kind in thought, action and deed.  Practice this.  After you have done so ask yourself how do you feel? Better or worse?  Give yourself a target time that you feel you can aim for and achieve whether this is one minute, one hour, one day, one week.  Work towards becoming the kindest you can be.  Even in the moments where worry, fear, anger and resentment arise.  Test yourself to see how quickly you can return to conscious kindness.

This in your lesson for today.

© Zoe 2015

It Simply Is (Part 4): Buddha with Zoe

It Simply Is Part 4, http://conversationswithjesusandbuddha.com/it-simply-is-part-4/
It simply is part 4

Conversation with Buddha and Zoe: It Simply Is (Part Four)

Buddha: How often is it then that a distractive mind becomes a fearful mind? There are very few of you who have spent time exploring their minds so that a distraction becomes fear, fear becomes a distraction and all that exists is the hamster wheel of being, of doing, as opposed to the presence of God in the moment. So I say to you explore the mind.

There is nothing to be frightened of.  You will find fearful thoughts, fearful forms, but more importantly, you will find distraction.  And of what you feel is fearful, only a small proportion will actually be fear-full; the rest will be distraction.  And of that which is fear-full, simply sitting and acknowledging it as a thought form will allow it to move. Simply state, “You are a thought form, go. I am capable of being. I need not acknowledge you, and in that acknowledgment, allow you to take me over and allow you to become.” For that is all that happens when one engages in these types of thought forms, the thought form is able to become.  And as a human being, is this not you worst nightmare? Engage not with the thought form.  Simply acknowledge it and state to it, “You are a thought form go. I am me, I will be.”

The minds of men are messy, are distracted—have become fear-full. Chaos reigns and only those who are willing to become a disciple of clarity will work to free themselves from the bondage. For this is the truth: Mankind as whole is in chains to itself, in chains to that which separated it from an animal, which for some has meant that part of the species has become lower than that of the animal and through desires, through allowing thought forms to become have allowed catastrophes and horrors of being, such as that not seen in the animal world.

This is not your destiny. This was never your destiny going below the level of animal, no. You were meant as a species to find us from the level of form; to explore new ways of love and being while inhabiting different forms.  This is all within you.  This is the blueprint of humanity.  However, this will require the disengagement of current mind, the individual to become disciple of clarity and from there mankind will be able to raise itself to its destiny.  And individuals, such as yourselves, will be able to see clearly what is the beauty of this place that you call your home, earth, the love that does exist within the hearts of all, the essence of God, the connection, the oneness to all that is an indisputable truth.

Work to become clear of mind and the gifts of gods will be yours.

© Zoe 2015

For It Simply Is Part 1 click here.

For It Simply Is Part 2 click here.

For It Simply Is Part 3 click here.

Fear of Death and Life: Buddha with TMichael

Fear of Life and Death,  http://conversationswithjesusandbuddha.com/fear-of-death-and-life/
Fear of death and living

 

Conversation with Buddha and TMichael: Fear of Death and Life

TM: How does one accept death and the will to live at the same time?

Master Buddha: That’s not so easy to explain or understand.  The reason is because of attachment to living and then attachment to accepting death in order to be free from fear.  There is, in between the actual truth of acceptance of death and the first step, a period of elation at no longer sensing any fear around dying.  When the fear of dying has so long ruled the physical life it is quite a relief to no longer walk in fear of it.  However, there will come a test.  And that test will present an option to die or an option to live and that is when you’ll discover how attached you are to the notion of dying versus the notion of living and which one actually carries the most fear.  There are two parts to the fear aspect of living in the flesh.  The first is fear of dying and that preoccupies all your thoughts, emotions and energy to avoid its actuality.  Then there comes the fear of living, which exposes all the painful self-inadequacies.  That’s enough to make one embrace death, now no longer feared, as an escape from the fear of living.

Just as one has to face the fear of death, one has to face the fear of living.  The fear of living is the more difficult of the two because it is more difficult to imagine.  Death is universally the same, except perhaps in the actual method or circumstances of death.  Living on the other hand can be a slow form of death or a joyous expression of all that is.  You can choose which it is.  Again, just because one has the power to choose doesn’t make it easier.  You must understand what it is that you are choosing and have the skills to choose according to your individual nature.

TM: So, my question assumed there was no fear of living, only fear of dying.  How does the will to live then resolve with the fear of living?

Master Buddha: The will to live requires no effort because it is your innate spiritual will, which in the flesh is instinctual.  The fear of living is concerned with those matters of quality and choice.  How shall one live?  What occupation shall one choose to provide the essentials of living?  Shall one create a family, a marriage?  What will engage my thoughts and my energy?  Those are the questions of living that determine the quality of one’s life.

TM: Where do the self-inadequacies come in?

Master Buddha: That is the lifetime struggle for most humans.  It depends greatly upon the wisdom of one’s parents and the living environment that one is exposed to during one’s formative years.  But even under the best of circumstances it is unavoidable to deal with self-inadequacy to some degree.  In the middle, that which is normal, one sees that before a child reaches school age already the seeds of self-inadequacy are planted and many more shall also be planted during the years of attending school.  This is a tremendous challenge to change because parents are still struggling with their own self-inadequacies while trying to raise children, schools are populated with adults who are struggling with their own self-inadequacies and of course the children are in the thick of it as well.

TM: So, if I understand what you’re saying, it is self-inadequacy that is the root of our fear of living, not fear of dying.

Master Buddha: Fear of death is first, but it’s a mask for fear of living based upon self-inadequacies.  One must first confront fear of death and then begin the process of awareness of self-inadequacies and correction in order to reach the joy of living instead of the fear of living.

TM: What similarity is there between self-confidence and self-adequacy?  In Western culture anyway, adequate is mediocre and not good enough if one is to get ahead in life.  So where does this reconcile?

Master Buddha: Well, adequacy is a relative term in this case.  If the standard in Western society is excellence then that is what is meant by adequate, that is one must be excellent to be self-adequate.

Self-confidence can be genuine or a rationalization that one has created to cover for self-inadequacy.  There are only a handful of truly self-confident people, those who have mastered the fear of death and the fear of living.  Most people are spread along the spectrum of self-confident, yet still self-inadequate underneath, to self-inadequate as a constant in their daily lives.  The meaning of self-confident is to be truthful with one’s self.  So, in that case, there can be a conscious level of self-confidence and fears around self-inadequacy at the same time.  What I mean, is that you can be aware of your perception of self-inadequacy and still be self-confident in an honest way.  That is the point of transition that many people find themselves now.  They are exploring self-awareness, which leads to coming face to face with their self-inadequacies, which is giving them a genuine self-confidence that they are progressing toward joy in living.  It’s not always perfect and there is still illusion, but it is in the right direction.

TM: Can any of us really be inadequate?

Master Buddha: That’s for each person to determine.

TM: Yes, but we’ve determined for the most part that we are inadequate and you’re saying that’s a problem.  So, clearly we’re incapable of making this judgment.

Master Buddha: And by what standards have you determined that you are inadequate?

TM: We set the standard by looking around us and seeing the ones among us who are adequate and then compare ourselves to them.

Master Buddha: And how do you know what makes someone adequate?

TM: We’ve determined through our social consensus the traits that are desirable and those are the ones that form the foundation of our adequacy.  Then there are individual traits that one can have that deviate from the social norm that enhance our adequacy.

Master Buddha: So, under your system the guidelines are derived by social consensus and then measured by each of you as you see it in others in contrast to yourself.  Do you see others who are less adequate than you are?

TM: Of course we do.  There are others who are more and some who are less.

Master Buddha: Have you ever heard someone say really flattering things about you and you felt those things weren’t true?

TM: At first it feels good to hear those things, but there have been times then when I doubt those things are entirely true, maybe a little.

Master Buddha: Do you tell yourself about your qualities that make you adequate?

TM: Not often, but sometimes.

Master Buddha: Do you tell yourself about the times you are inadequate?

TM: Probably more so than the other way.

Master Buddha: Why is that?

TM: Because I’m inadequate more often than not?

Master Buddha: Well, you were a good sport to fall into my trap on this one. Although I know that a part of you believes there is much truth in what you said.  It’s hard in this world to counter the many messages of self-inadequacy.  And that’s what everyone wants the most, to feel adequate and have others recognize them for this.  It’s understandable that if you are telling yourself than you are inadequate that you would turn to others to get the feedback that you are adequate. What happens though when they confirm your belief that you are inadequate?

TM: That’s the worse when it all coincides to tell you that. That’s the worse kind of depression and despair I think; to feel worthless and incapable of living a good life.

Master Buddha: You have a fairly simple prayer that you recite to accept yourself as you are and know you are loved.  Because ultimately adequacy has to do with being lovable, don’t you think?

TM: Are you saying they are synonymous?

Master Buddha: I think so, even though adequacy has to do with a performance of talents that in total can make you lovable, what is someone if they are adequate but unlovable?  Are they happy?  What if they conform to all of the social standards of adequacy, yet they don’t feel others see them in that light and they don’t experience love in their lives?

TM: Well, that pretty much sucks.  So you become bitter or you try harder and harder to prove your adequacy, and lovability I guess.

Master Buddha: What is the prayer that you recite?

TM: It’s Love in Abundance.  There’s one line in particular that resonates with me in terms of self-acceptance and self-love.  “I am that I am and thus receive the blessings of love in abundance.”  If I’m feeling critical or judgmental of myself, I often recite that line with a substitution for “that I am”.  It could be, “I am selfish and inconsiderate and thus receive the blessings of love in abundance.”  It has the effect for me of embracing the worse things I could think about myself in love and then I just feel love and not the power of the criticism or judgment.

© TM 2015