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Buddha: We are moving to a time where earth will be as one. A great peace will descend from on high, from on low and this peace will arise in those who are awake and those who are seeking to become awake. We are looking to help this process and this will indeed be speeded up. Speeded up by you, readers, as you choose to open yourselves to change, to love, to peace and work in your own lives to become centered. So for each of you who choose a centred life, one by one, you help choose peace, a new age. And we all thank you for this. There will come a time when there is a significant number walking the earth that will be able to pull us into their hearts. The mechanisms of this are with those who are seeking peace, seeking a different way of being. A harmonious one, a loving one, a joyful one and those that are taking the action to create a centered existence. So for all of you who wish to see the change be the change. These are words well known amongst several of you. Center your lives: not by changing what you do, but merely by focusing on how you do it. The new earth will not come about by the world becoming poets and philosophers. It will come about as each individual in their day to day lives awakens, makes choices and takes action to become the change, become the peace.
Buddha: We wish to speak to you today about extremes. Because extremes move in different ways from a perceived central point, are they any different? No. To clarify, if one is looking to get fit, becoming a couch potato could be extreme, exercising for five hours a day could be perceived as extreme. Are they any different? While the behaviors of a couch potato person and someone who is exercising five hours a day may seem radically different, extremes are extremes.
People who move into extreme behaviors are cut off from their center, so, although we are speaking about extremes, we are actually speaking about those who are devoid of center.
At Wimbledon, the most prestigious court is center court. I like this! One of the best thing or compliments that can be given to a person is that they are centered. Would you trust someone more or less if you described them as centered? Would it be easier to love someone more or less if they were centered?
Humans were designed to be centered yet many spend their lives rushing around in extremes. What do I mean? I mean that ‘centered’ means feeling strong, feeling safe and sound within your own being. How many people actually spend time practicing this within their day-to-day activities? Equally, as there are so few people who practice feeling centered, there are also fewer people who exist in their center; center is all there is.
I ask that all readers find their center. How do you know where your center is? It’s the mind state that makes you feel ‘centered’. I try not to play with words. Sometimes I resist the opportunities to play with minds other times I don’t. The irony is that it is the mind that takes one out of ones center! But let’s not toy here.
To get into your center stop, breathe. You can still do all that you need to do in your day-to-day activities. You can go to work, be at work, come home from work, cook, sleep: centered. You can wake up the children, feed the children, take the children to school, get on with your daily chores, collect the children, feed the children, feed yourself: being centered. Or you can become un-centered and end up in extremes whereby you are in a rush to get to work, rush to complete your work, rush to get home, rush to cook, rush to get to bed. Similarly you can become lost in the chores or lose you own center by focusing on the children’s centers. Are the children fine, are the children fed, are the children ready are the children this, are the children that? These are extremes. I will speak about child rearing at a different time for now it is suffice to say if you are lucky enough to be raising children physically, then be aware- as they say on the airlines, fit your own oxygen mask before you fit that of the child’s. In this case center yourself. A centered parent will raise centered children: simple as that.
So this is your message today from the center to the center, saying find your center. How do you do that? Stop, breathe, be present. Once you have this go about your day to day activities and you will be successful. Success follows center. Spend a minute now thinking about how mundane tasks feel when you’re centered and how mundane tasks feel when you’re not. Similarly think about a big event. How does a big event feel when you’re centered and how does a big event feel when you’re not.
This exercise itself should conclude the importance to you of being centered at all times.