you can try here Jesus: Sleep is essential for your spiritual health. It is a time for the body to regulate, the mind to be soothed and your soul to rise free from the form of the body.
For those of you wishing to have closer connection to me ensure that your sleep is good. If it is not take remedial action straight away. Turn of the television, stimulating or woeful music. Put down the papers and the books. Allow yourself to rest fully before bed. Allow yourself to soothe yourself into sleep and from there we will endeavour to soothe you.
http://faithsmedicalservices.com/maljavkos/6628 Jesus: Learn to hold your own. Always listen to the voice of others and reflect on what is said. However do so from a place of strength and have courage to trust what you feel and know inside you. Hold your own. It is a brave and good man who can reflect on the opinions of others and hold his own course.
When I first began to record these conversations I was having with Jesus it felt as though he was giving me instructions for spiritual exercises. I took these instructions seriously and have practiced what he has suggested. I post this series of conversations with Jesus so perhaps you can try them too. As I began to open in order to hear, I could hear A Beatles song in my mind. The message came through, short and sweet and full of love and humor.
Background to Conversations with Jesus and Zoe: Love Thy Neighbour
When I first began to record these conversations I was having with Jesus it felt as though he was giving me instructions for spiritual exercises. I took these instructions seriously and have practiced what he has suggested. I post this series of conversations with Jesus so perhaps you can try them too.
Conversations with Jesus and Zoe: Love thy Neighbour
Jesus: Love thy neighbour as you love thyself, for I am as much in them as you. Look for me in their eyes and extend the arm of friendship, love and compassion. There is little need for anything else – ever.
Buddha: Reluctance to pursue that which is of most importance is a trait that almost all in humanity are blinded by.
Anyone who has ever achieved anything has focused and taken away their reluctance and what they achieved in is what they considered important. Priority is the breath: the priority is understanding that today you are alive no matter what is happening in the world around you or in your own mind: here you are.
Breath: know that there is nothing to fear in the breathe and very rarely is there anything to fear in the present moment.
Conversation with Buddha and Zoe: All Is Impermanent
Buddha: Begin now to look at the world the way we see it. This world is of temporary form- always shifting, always moving out, shifting each of your every lives. This world that you live in is bigger, bolder and greater than the individual life that you currently inhabit.
With this knowledge learn to respect the earth. Learn to keep the earth’s greatness in your mind and with every choice that you make be aware of consequence. I say this to each and every one of you.Yet do not become fixed on the permanence of damage or sustainability or even on life itself.
Think of yourself as in transit. You are always moving from one form into another. Birth, life stages, days, places that you visit- always moving in and out of form. Not just within the lifetime of the soul but within the lifetime even of the day. One moment is always different from the next, yet you remain. So treat your host with respect and dignity, your host the earth. You are traveling through this lifetime and leave it well.
Begin to recognize that there are those that have gone before you who knew and understood this and worked to leave no footprint of themselves upon the earth. Take a step towards this. This will do two things: Firstly this will give the respect to the earth that it deserves. Secondly this will begin to train you in the nature of your reality right now as you sit and read these words. This moment, whilst real now, will be gone in a moment from now. Take from it what you need. Recognize the impermanence of all and become still and settled within that. Great is the suffering of the many who try and fix points through time, through desire.
Whilst great things can be achieved within a lifetime, within a year, within a month, a week, a day, all is just single moments threaded together. All is impermanent.
I taught to think of moments, of actions, of words spoken to others, of thoughts, all of these as beads on string. Each bead represents that thought, that moment, that desire, that action. This will be the legacy that the soul will carry forth from you. You will with you a string of beads and on that string will be your decisions whether you have been conscious of them or not. This is what you will take to what id beyond form. I taught that this is all that is important- a string of beads- and that isn’t even real in form but metaphysical.
Today I will teach you to value the impact of your life, your choices. Delve into your thoughts, your desires to help you become aware of the impact of your life and your choices, conscious or not.
Life is different today. Different in the fact that impact is greater, desire is greater, restlessness and suffering is greater and this happens at a time when many of you have more of that which is in form. Therefore switch your focus from your daytime job to give you things, material forms, and instead focus on your inner world. This is your real job and it matters not what you do in the world of form. What matters is how. Bring conscious awareness into your life, into your moment and learn to keep the focus on your internal world. learn to become aware of when you become out of yourself and learn to hold the moments where you are inside. Inside your body, inside your life, inside what you are doing- this is where you meet the present. This is where you are doing you inner work.
Conversation with Buddha and Zoe: In Times of Fear and Uncertainty Look Within
Buddha: We are living in a time of collective madness. We are living in societies and civilizations, not all but most, where people are living with a collective consciousness below that of hysteria. The threat is believed to come from every angle: from economic downturn, from terrorists, from immigrants, from racial minorities.
Within this context many of you will become uncomfortable, unable to function to the best of your abilities and unable to accept this way of being for yourself, for your community, for your country anymore.
When these times arise there is only one place to look that is not in defensive strategies, that is not in armament either of weapon or money. The time to look is the time to look inside and to learn to become one with what you find there in. There is nothing to be frightened or fearful of inside of yourself. There is nothing inside you that, with focus and dedication, cannot be turned into gold. So during this time look inside without fear. There will be great reticence initially at doing this for what is hidden has been hidden for good reason or so the mind has told you. But it is illusion as I repeat there is nothing that is within any human alive that cannot be turned into gold, that cannot be turned into the seeker and even the finder of better states of being.
I have been asked, “Why look within? Why will looking within and becoming at peace with what one finds be a strategy in uncertain times such as these?”
You are connected to the collective mind, to the consciousness of humanity. For the consciousness to change be the change. If enough people in uncertain times become stable and solid and stalwart then peace will be able to return. Think of a life or death situation that is being faced by a group of people. If there is one that is able to find the peace, the strength, the courage to stay in the moment and to deal with what is happening, that one is able to impact the hysteria of the many; not always successfully but impact would be made.
Now think if there were two or three or four, the odds are getting better aren’t they. So in uncertain times when one is concerned with ones material future switch to ones interior future and begin the work. By creating stillness, by allowing the system to harmonize, you will not only make more logical and grounded steps you will also impact the collective of everyone around you.
Conversation with Buddha and Zoe: Where are you? An Exercise
Buddha: So reader, with a pen and paper in front of you draw a square and put you name inside the square.
Now where are you, are you in your body or are you in the square? Are you in both? For those of you who are acquainted with the sensations of energy, are you pulled into the square therefore connected to it or do you simply feel nothing at all?
Now draw a circle under the square, put your name in this. Draw a line connecting the square to the circle. Where are you now? You are in your body, you are in the square, you are also in the circle and you have made a connection.
Now below the circle draw a square and write the name of your sibling or the name of your friend. Where are you now? You are in your body, you are in your square, your circle, the connections between your square and your circle. Are you in this square with your sibling or friends name? No for you can’t. For those of you who are sensitive to energies do you feel attracted or repelled to the square with another name in it? This square, with the other name in it, is a form that is separate to your own yet can you enter that form? No. You can depict that form in letters and shape. This has often been the case with art but can you enter the form of another? No.
So you cannot enter the form of another. But you can enter other forms of yourself. Now I will try not to speak in riddles as this is a subject that I could speak about for many hours.
You, whilst here on earth, have a body yet you are able to put parts of yourself into form that is outside of your body. You do this with your work. You do this with your food when you create a meal. With every creative project you put part of yourself and you become linked to that creative project. So you create a trail whilst living; a trail of essence or, at least those who are working and connected to their essence, create this.
There is a piece of you in everything you will do, in everything you have ever done. And this is deliberately been designed to be the case. You are unbelievably creative and invest you in everything you do. Yet the great experience for most of you is life lives on automatic pilot or with resistance. Would you change what you did and what you do if you knew that part of yourself became invested in it and connected to it?
This is my question for all of you today. You cannot escape your actions, the choices. This is so. At all times you can also change form. This is so. So when you realize that you have been drawing squares through deeds and realize that you do not like the fact that part of you is invested in a square then you can simply start from that point to draw a circle or any other shape you fancy. For whilst you need to reconcile what has been done with what you do, with the present and with where you are, know that you can also use the present to create a new.