Category Archives: Exercise

A Look At The Inside: Buddha with Zoe

Look, Moon like eye
A look at the inside

Conversations with Zoe and Buddha: A Look At The Inside hop over to this website Buddha: Stop. Put your feet on the ground. Take a look at yourself- from the inside. What do you see?

here are the findings Whatever it is let it be- try not to judge or criticize it for being there; an aspect of you normally without a voice. Would you like to get to know that aspect of self? Yes? Then do. It can’t harm you. No? What is there to be scared of? A feeling? A picture in your head? A voice?

get more None of it matters. Finding harmony with self, wholeness does.

More Info Try this exercise if you haven’t already. © Zoe 2015