Conversation with Buddha and Zoe: Breath
Buddha: Reluctance to pursue that which is of most importance is a trait that almost all in humanity are blinded by.
Anyone who has ever achieved anything has focused and taken away their reluctance and what they achieved in is what they considered important. Priority is the breath: the priority is understanding that today you are alive no matter what is happening in the world around you or in your own mind: here you are.
Breath: know that there is nothing to fear in the breathe and very rarely is there anything to fear in the present moment.
Work on this today and I will be with you.
© Zoe 2015