All, All Conversations with Zoe, Buddha, Buddha with Zoe, Exercise

A Look At The Inside: Buddha with Zoe

2 Comments
Look, Moon like eye
A look at the inside

Conversations with Zoe and Buddha: A Look At The Inside

Buddha: Stop. Put your feet on the ground. Take a look at yourself- from the inside. What do you see?

Whatever it is let it be- try not to judge or criticize it for being there; an aspect of you normally without a voice.

Would you like to get to know that aspect of self?

Yes?

Then do. It can’t harm you. No? What is there to be scared of? A feeling? A picture in your head? A voice?

None of it matters. Finding harmony with self, wholeness does.

Try this exercise if you haven’t already.

© Zoe 2015

2 thoughts on “A Look At The Inside: Buddha with Zoe”

  1. The best and the hardest journey is the one within. It’s like a labyrinth one needs to maneuver through in order to find one’s center. Yet, the journey offers something that is valuable beyond anything….getting to know thyself. Best journey ever!

Comments are closed.